6 RDS EMOM 2′
FRONT SQUAT 3-3-3-1-1-1
FOR TIME
30-20-10
WALL BALL 20/14LBS
60-40-20
PUSH UP
80-60-40
D.U.
+39 333 285 4425
info@crossfitmuddle.com
6 RDS EMOM 2′
FRONT SQUAT 3-3-3-1-1-1
FOR TIME
30-20-10
WALL BALL 20/14LBS
60-40-20
PUSH UP
80-60-40
D.U.
