STRENGTH 10′
FRONT SQUAT 5-5-5-5-5
AMRAP 18′
3 STRICT PULL UP
15 K2E
5 FRONT SQUAT FROM THE GROUND
15 SIT UP
30 D.U.
+39 333 285 4425
info@crossfitmuddle.com
STRENGTH 10′
FRONT SQUAT 5-5-5-5-5
AMRAP 18′
3 STRICT PULL UP
15 K2E
5 FRONT SQUAT FROM THE GROUND
15 SIT UP
30 D.U.
