BACK SQUAT 4X4 REST 4’’ AT THE BOTTOM
REST 2’ b/s
12’ AMRAP
10 FRONT SQUAT 60/40KG
5 T2B
10 FRONT SQUAT 60/40KG
5 STRICT HSPU
+39 333 285 4425
info@crossfitmuddle.com
BACK SQUAT 4X4 REST 4’’ AT THE BOTTOM
REST 2’ b/s
12’ AMRAP
10 FRONT SQUAT 60/40KG
5 T2B
10 FRONT SQUAT 60/40KG
5 STRICT HSPU
