DEADLIFT 5X5 2’’ PAUSE BELOW THE KNEE
AMRAP 7’
6 DEADLIFT 70/50KG
2 HANG POWER CLEAN 70/50KG
REST 4’
AMRAP 7’
6 K2E
2 STRICT PULL UP
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DEADLIFT 5X5 2’’ PAUSE BELOW THE KNEE
AMRAP 7’
6 DEADLIFT 70/50KG
2 HANG POWER CLEAN 70/50KG
REST 4’
AMRAP 7’
6 K2E
2 STRICT PULL UP
