HANDSTAND WALK PRACTICE
4’ AMRAP
MAX MT HSW
REST 2’
4’ AMRAP
MAX AIR SQUAT
REST 2’
4’ AMRAP
MAX PUSH UP HR
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info@crossfitmuddle.com
HANDSTAND WALK PRACTICE
4’ AMRAP
MAX MT HSW
REST 2’
4’ AMRAP
MAX AIR SQUAT
REST 2’
4’ AMRAP
MAX PUSH UP HR
