AMRAP 17’
ROUND 1: 40 BURPEES, 30 HANG POWER SNATCH 30/20KG
ROUND 2: 30 BURPEES, 30 HANG POWER SNATCH 30/20KG
ROUND 3: 20 BURPEES, 30 HANG POWER SNATCH 30/20KG
ROUND 4: 10 BURPEES, MAX REPS HANG POWER SNATCH 30/20KG
AMRAP 17’
ROUND 1: 40 BURPEES, 30 HANG POWER SNATCH 30/20KG
ROUND 2: 30 BURPEES, 30 HANG POWER SNATCH 30/20KG
ROUND 3: 20 BURPEES, 30 HANG POWER SNATCH 30/20KG
ROUND 4: 10 BURPEES, MAX REPS HANG POWER SNATCH 30/20KG