FOR TIME
3 ROUNDS
30 DL 80/60KG
15 BURPEES
2 ROUNDS
20 PC 60/50KG
30 D.U.
1 ROUND
10 STOH 50/40KG
100 MT RUN WITH MEDBALL 20/14LBS
+39 333 285 4425
info@crossfitmuddle.com
FOR TIME
3 ROUNDS
30 DL 80/60KG
15 BURPEES
2 ROUNDS
20 PC 60/50KG
30 D.U.
1 ROUND
10 STOH 50/40KG
100 MT RUN WITH MEDBALL 20/14LBS
