WOD 29/05/2019

da Crossfit Muddle | Mag 29, 2019 | WOD | 0 commenti

AMRAP
3’ ON – 1’ OFF

CAL ROW
SIT UP
CAL BIKE
WALL BALL 20/14LB
D.U.
A. SWING KB 20/12KG
L-SIT PULL UP

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