8 RDS AMRAP
30’’’ WORK-30’’ REST
WALL BALL 20/14LB
8 RDS AMRAP
30’’ WORK-30’’ REST
SIT UP
8 RDS AMRAP
30’’ WORK- 30’’ REST
SUMO DEADLIFT 60/45KG
8 RDS AMRAP
30’’’ WORK-30’’ REST
D.U.
8 RDS AMRAP
30’’’ WORK-30’’ REST
WALL BALL 20/14LB
8 RDS AMRAP
30’’ WORK-30’’ REST
SIT UP
8 RDS AMRAP
30’’ WORK- 30’’ REST
SUMO DEADLIFT 60/45KG
8 RDS AMRAP
30’’’ WORK-30’’ REST
D.U.