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2’ AMRAP

30 AIR SQUAT
MAX M ROW IN REMAINING TIME

2’ AMRAP

30 GTOH PLATE 15/10KG

MAX D.U. IN REMAINING TIME

2’ AMRAP

30 WALL BALL 20/14LB

MAX T2B IN REMAINING TIME

2’ AMRAP

30 DB HANG CLEAN & JERK ONE ARM ALTERNATING 15/10KG

MAX SIT UP IN REMAINING TIME

2’ AMRAP

30 PUSH UP

MAX LOUNGES IN REMAINING TIME