“CROSSFIT TOTAL”
10′ TO FIND 1RM DEADLIFT
10′ TO FIND 1RM BACK SQUAT
10′ TO FIND 1RM SHOULDER PRESS
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“CROSSFIT TOTAL”
10′ TO FIND 1RM DEADLIFT
10′ TO FIND 1RM BACK SQUAT
10′ TO FIND 1RM SHOULDER PRESS
