WOD 26/03/2019

da Crossfit Muddle | Mar 26, 2019 | WOD | 0 commenti

7’ AMRAP
400M RUN
THEN
15 PULL UP
15 AIR SQUAT

2’ REST

7’ AMRAP
400M RUN
THEN
15 HANG POWER CLEAN 40/25KG
15 THRUSTER 40/25KG

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