WOD 25/02/2020

MAX SQUAT SNATCH IN 1′
THEN
EMOM 5′ MAX SQUAT SNATCH – 30%
EMOM 5′ MAX SQUAT SNATCH – 30%

FOR TIME
100 OH SQUAT 30/20KG
EVERY BREAK
5 BURPEES
10 WALL BALL 20/14LB