AMRAP 3’
10 DL
MAX MT ROW
REST 1’
AMRAP 3’
10 WALL BALL 20/14LB
MAX MT BIKE
REST 1’
AMRAP 3’
10 BURPEES OVER THE ROPE
MAX DU
REST 1’
AMRAP 3’
10 DEVIL PRESS 15/10KG
MAX DB FRONT SQUAT 15/10KG
REST 1’
AMRAP 3’
10 STRICT PULL UP
MAX K2E
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