HAPPY BIRTHDAY BARBARA!!!
TEMPO DEADLIFT (3’’UP-4’’DOWN) 3X12
AMRAP 21’
23 PUSH UP HR
9 HANG POWER SNATCH 50/30KG
67 AIR SQUAT
+39 333 285 4425
info@crossfitmuddle.com
HAPPY BIRTHDAY BARBARA!!!
TEMPO DEADLIFT (3’’UP-4’’DOWN) 3X12
AMRAP 21’
23 PUSH UP HR
9 HANG POWER SNATCH 50/30KG
67 AIR SQUAT
