5 RDS AHAP
EVERY 2′
3 POSITIONS SNATCH 3-3-3
4 RDS AMRAP
3′ ON – 1’30”OFF
10 POWER SNATCH 40/25KG
MAX PUSH UP IN REMAINING TIME
5 RDS AHAP
EVERY 2′
3 POSITIONS SNATCH 3-3-3
4 RDS AMRAP
3′ ON – 1’30”OFF
10 POWER SNATCH 40/25KG
MAX PUSH UP IN REMAINING TIME