4’ TO COMPLETE
30 D.U.
MAX PUSH UP IN REMAINING TIME
1’ REST
4’ TO COMPLETE
30 DB SNATCH 15/10KG
MAX BURPEES OVER THE DB IN REMAINING TIME
1’REST
4’ TO COMPLETE
30 AIR SQUAT
MAX BOX JUMP 24’’/20’’ IN REMAINING TIME
1’ REST
4’ TO COMPLETE
30 K2E
MAX STRICT PULL UP IN REMAINING TIME
