STRENGTH
SITTING SHOULDER PRESS 3-3-3-3-3
FOR TIME
100 PUSH UPS HAND RELEASE
EVERY 1’ 10 SIT UP
+39 333 285 4425
info@crossfitmuddle.com
STRENGTH
SITTING SHOULDER PRESS 3-3-3-3-3
FOR TIME
100 PUSH UPS HAND RELEASE
EVERY 1’ 10 SIT UP
