“HAPPY BIRTHDAY COACH ROBERTO!!!”
TEAM WOD
2 ATHLETES
20′ AMRAP
1 ATHLETE:
1989M ROW
2 ATHLETE:
33 PUSH UP
20 BOX JUMP 24”/20”
11 HPC
THEN
MAX SYNCHRO
20 JUMPING LUNGES
20 SIT UP
+39 333 285 4425
info@crossfitmuddle.com
