EMOM FOR AS LONG AS POSSIBLE
1st MINUTE: 1 PUSH PRESS 50/35KG, 1 BURPEES
2nd MINUTE: 2 PUSH PRESS 50/35KG, 2 BURPEES
3rd MINUTE: 3 PUSH PRESS 50/35KG, 3 BURPEES
ECC.
EMOM FOR AS LONG AS POSSIBLE
1st MINUTE: 1 PUSH PRESS 50/35KG, 1 BURPEES
2nd MINUTE: 2 PUSH PRESS 50/35KG, 2 BURPEES
3rd MINUTE: 3 PUSH PRESS 50/35KG, 3 BURPEES
ECC.