FOR TIME
200M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
400M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
600M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
800M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
+39 333 285 4425
info@crossfitmuddle.com
FOR TIME
200M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
400M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
600M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
800M RUN
15 SIT UP
15 PUSH PRESS 40/25KG
