2 RDS AMRAP
2′ KB A. SWING 20/12KG
1′ REST
2′ DEFICIT PUSH UP
1′ REST
2′ DB STEP BOX 15/10KG
1′ REST
2′ C2B PULL UP
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2 RDS AMRAP
2′ KB A. SWING 20/12KG
1′ REST
2′ DEFICIT PUSH UP
1′ REST
2′ DB STEP BOX 15/10KG
1′ REST
2′ C2B PULL UP
