WOD 18/01/2019

5’ AMRAP
10 DB PUSH PRESS 15/10KG
5 PUSH UP HAND RELEASE
1’ REST

5’ AMRAP
10 kb OH LOUNGES ONE ARM 12/8KG
5 ATG AIR SQUAT
1’ REST

5’ AMRAP
10 K2E
5 STRICT PULL UP