WOD 17/02/2020

AMRAP 5’
1-2-3-4-5-6-7-8-…
PULL UP
PUSH UP HAND RELEASE

REST 2’

AMRAP 5’
1-2-3-4-5-6-7-8-…
WALL BALL 20/14LB
MEDBALL CLEAN 20/14LB

REST 2’

AMRAP 5’
1-2-3-4-5-6-7-8-…
DB SQUAT CLEAN 15/10KG
DB THRUSTER 15/10KG