E2MOM 2’ X 6RDS
1 POWER SNATCH
1 SQUAT SNATCH
1 HANG SQUAT SNATCH
“DEATH BY… SQUAT SNATCH!”
EMOM
1 SQUAT SNATCH 40/25KG
* ADD 1 REP EVERY ROUND
CORE CONDITIONING
E2MOM 2’ X 6RDS
1 POWER SNATCH
1 SQUAT SNATCH
1 HANG SQUAT SNATCH
“DEATH BY… SQUAT SNATCH!”
EMOM
1 SQUAT SNATCH 40/25KG
* ADD 1 REP EVERY ROUND
CORE CONDITIONING