2 RDS
4’ AMRAP
10 PULL UP
20 MEDBALL CLEAN 20/14 LB
1’ REST
4’ AMRAP
10 DEADLIFT 60/40 KG
20 SIT UP
1’ REST
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2 RDS
4’ AMRAP
10 PULL UP
20 MEDBALL CLEAN 20/14 LB
1’ REST
4’ AMRAP
10 DEADLIFT 60/40 KG
20 SIT UP
1’ REST
