MUSCLE UPS TECNIQUE
AMRAP
2 RDS
(1’ ON-40’’ OFF)
BAR MUSCLE UPS
KB SWING 20/12KG
BOX STEP OVER 24”/20”
ROPE CLIMB
+39 333 285 4425
info@crossfitmuddle.com
MUSCLE UPS TECNIQUE
AMRAP
2 RDS
(1’ ON-40’’ OFF)
BAR MUSCLE UPS
KB SWING 20/12KG
BOX STEP OVER 24”/20”
ROPE CLIMB
