EMOM 25’
1’-5’ 10 PUSH PRESS 40/25KG
6’-10’ 7 LATERAL BURPEES OVER THE BOX
11’-15’ 10 CAL BIKE
16’-20’ 20 SIT UP
21’-25’ 30 D.U.
+39 333 285 4425
info@crossfitmuddle.com
EMOM 25’
1’-5’ 10 PUSH PRESS 40/25KG
6’-10’ 7 LATERAL BURPEES OVER THE BOX
11’-15’ 10 CAL BIKE
16’-20’ 20 SIT UP
21’-25’ 30 D.U.
