EMOM 25′
1ST: 10 FRONT SQUAT 50/30KG
2ND: 15 T2B/20 K2E
3RD: 20 WALL BALL 20/14LB
4TH: 25 CRUNCH
5TH: 30’’ AIR BIKE
+39 333 285 4425
info@crossfitmuddle.com
EMOM 25′
1ST: 10 FRONT SQUAT 50/30KG
2ND: 15 T2B/20 K2E
3RD: 20 WALL BALL 20/14LB
4TH: 25 CRUNCH
5TH: 30’’ AIR BIKE
