10’ AMRAP
20 BOX JUMP 24’’/20’’
10 PUSH UP
3’ REST
10’ AMRAP
20 DEADLIFT 60/40KG
10 BURPEES OVER THE BAR
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info@crossfitmuddle.com
10’ AMRAP
20 BOX JUMP 24’’/20’’
10 PUSH UP
3’ REST
10’ AMRAP
20 DEADLIFT 60/40KG
10 BURPEES OVER THE BAR
