SPANISH SQUAT 4X15
BACK SQUAT 3X10
2 ROUNDS FOR TIME
12 C2B
9 BURPEE TO BAR
6 FRONT SQUAT 60/40KG
REST 4’
24 C2B
18 BURPEE
12 FRONT SQUAT 60/40KG
SPANISH SQUAT 4X15
BACK SQUAT 3X10
2 ROUNDS FOR TIME
12 C2B
9 BURPEE TO BAR
6 FRONT SQUAT 60/40KG
REST 4’
24 C2B
18 BURPEE
12 FRONT SQUAT 60/40KG