+39 333 285 4425 info@crossfitmuddle.com
Seleziona una pagina

BARBELL ROW REVERSE GRIP 4X10

3 RFT

10 STRICT PULL UP

30’’ BAR HOLD

10 HPC 50/30KG

ACCESSORY WORK

3 RDS

30’’ DB HAMMER CURL

30’’ REST

30’’ BICEPS BARBELL CURL

30’’ REST