4 RDS AMRAP
1’ON-1’OFF
5 STRICT PULL UP
MAX BARBELL ROW REVERSE GRIP
3 RDS AMRAP
5’ON-2’OFF
5 POWER CLEAN 60/40KG
2 BURPEES OTB
4 RDS AMRAP
1’ON-1’OFF
5 STRICT PULL UP
MAX BARBELL ROW REVERSE GRIP
3 RDS AMRAP
5’ON-2’OFF
5 POWER CLEAN 60/40KG
2 BURPEES OTB