WOD 08/10/2021

da Crossfit Muddle | Ott 8, 2021 | WOD | 0 commenti

4 RDS AMRAP
1’ON-1’OFF
5 STRICT PULL UP
MAX BARBELL ROW REVERSE GRIP

3 RDS AMRAP
5’ON-2’OFF
5 POWER CLEAN 60/40KG
2 BURPEES OTB

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