10 RDS AMRAP
30’’ MAX POWER SNATCH 30/20KG
30’’ REST
REST 3’
10’ AMRAP
25 OH SQUAT 30/20KG
25 SIT UP
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10 RDS AMRAP
30’’ MAX POWER SNATCH 30/20KG
30’’ REST
REST 3’
10’ AMRAP
25 OH SQUAT 30/20KG
25 SIT UP
