BACK SQUAT 5X5
AMRAP 8’
30 RUSSIAN SWING KB 20/12KG
15 DL 60/40
REST 4′
AMRAP 8’
30 RUSSIAN TWIST 15/10KG
15 K2E
+39 333 285 4425
info@crossfitmuddle.com
BACK SQUAT 5X5
AMRAP 8’
30 RUSSIAN SWING KB 20/12KG
15 DL 60/40
REST 4′
AMRAP 8’
30 RUSSIAN TWIST 15/10KG
15 K2E
