3 RDS AMRAP
(1’ WORK-40’’ REST)
1. CAL ROW
2. K2E
3. LATERAL BOX JUMP OVER 24’’/20’’
4. D.U.
5. PUSH PRESS 40/25 KG
+39 333 285 4425
info@crossfitmuddle.com
3 RDS AMRAP
(1’ WORK-40’’ REST)
1. CAL ROW
2. K2E
3. LATERAL BOX JUMP OVER 24’’/20’’
4. D.U.
5. PUSH PRESS 40/25 KG
