6 RDS EMOM 2′
SHOULDER PRESS 3-3-3-1-1-1
FOR TIME
100 THRUSTER 50/30KG
* 5 BURPEES AT THE BEGINNING OF EVERY MINUTE
+39 333 285 4425
info@crossfitmuddle.com
6 RDS EMOM 2′
SHOULDER PRESS 3-3-3-1-1-1
FOR TIME
100 THRUSTER 50/30KG
* 5 BURPEES AT THE BEGINNING OF EVERY MINUTE
