2 RDS AMRAP
2’ DB SQUAT SNATCH ONE ARM 15/10KG
REST 1’
2’ ROPE CLIMB
REST 1’
2’ SIT UP WITH MEDBALL 20/14LB
REST 1’
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2 RDS AMRAP
2’ DB SQUAT SNATCH ONE ARM 15/10KG
REST 1’
2’ ROPE CLIMB
REST 1’
2’ SIT UP WITH MEDBALL 20/14LB
REST 1’
