STRENGTH
FRONT SQUAT 5-3-3-1-1-1
FOR TIME
30-60-90 AIR SQUAT
15-30-45 SIT UP
+39 333 285 4425
info@crossfitmuddle.com
STRENGTH
FRONT SQUAT 5-3-3-1-1-1
FOR TIME
30-60-90 AIR SQUAT
15-30-45 SIT UP
