DL 3X8 REST 2’ B/S
5’ AMRAP
3 DL 80/60KG
10 HR PUSH UP
REST 3’
5’ AMRAP
6 DL 80/60KG
10 BURPEES
REST 3’
5’ AMRAP
9 DL 80/60KG
10 D.U.
DL 3X8 REST 2’ B/S
5’ AMRAP
3 DL 80/60KG
10 HR PUSH UP
REST 3’
5’ AMRAP
6 DL 80/60KG
10 BURPEES
REST 3’
5’ AMRAP
9 DL 80/60KG
10 D.U.