WOD 04/02/2019

da Crossfit Muddle | Feb 4, 2019 | WOD | 0 commenti

STRENGTH
BENCH PRESS 3-3-3-3-3
SUMO DEADLIFT 3-3-3-3-3

AMRAP 10’
15 SIT UP
10 DIAMOND PUSH UP
5 CHIN UP

Invia commento Annulla risposta