BARBELL ROW 4X10
EMOM 12’
5 C2B PULL UP
10 K2E
ACCESSORY WORK
BICEPS BARBELL CURL 4X10
50 MOUNTAIN CLIMBERS AFTER EVERY SET
BARBELL ROW 4X10
EMOM 12’
5 C2B PULL UP
10 K2E
ACCESSORY WORK
BICEPS BARBELL CURL 4X10
50 MOUNTAIN CLIMBERS AFTER EVERY SET