EMOM 8′
1 SHOULDER PRESS+ 3 PUSH PRESS
5 RDS AMRAP
1’30” ON-1’30”OFF
10 HPS 40/25KG
MAX D.U. IN REMAINING TIME
+39 333 285 4425
info@crossfitmuddle.com
EMOM 8′
1 SHOULDER PRESS+ 3 PUSH PRESS
5 RDS AMRAP
1’30” ON-1’30”OFF
10 HPS 40/25KG
MAX D.U. IN REMAINING TIME
