FOR TIME
10-9-8-7-6-5-4-3-2-1
POWER CLEAN 70/50KG
30 D.U. AFTER EVERY SET
4 RDS
12 PUSH UP+ MAX STRICT PULL UP
REST 1’b/s
+39 333 285 4425
info@crossfitmuddle.com
FOR TIME
10-9-8-7-6-5-4-3-2-1
POWER CLEAN 70/50KG
30 D.U. AFTER EVERY SET
4 RDS
12 PUSH UP+ MAX STRICT PULL UP
REST 1’b/s
