2 RDS
3′ AMRAP
10 BURPEES BOX JUMP OVER 24”/20”
MAX DB STEP BOX 15/10KG
1′ REST
3′ AMRAP
20 WALL BALL 20/14LB
MAX PUSH UP HAND RELEASE
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2 RDS
3′ AMRAP
10 BURPEES BOX JUMP OVER 24”/20”
MAX DB STEP BOX 15/10KG
1′ REST
3′ AMRAP
20 WALL BALL 20/14LB
MAX PUSH UP HAND RELEASE
