AMRAP 15’
600M RUN
IN REMAINING TIME COMPLETE MAX ROUND OF:
1 ROPE CLIMB LEGLESS
10 DB LUNGES FRONT RACK POSITION 15/10KG
10 BOX JUMP 24’’/20’’
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AMRAP 15’
600M RUN
IN REMAINING TIME COMPLETE MAX ROUND OF:
1 ROPE CLIMB LEGLESS
10 DB LUNGES FRONT RACK POSITION 15/10KG
10 BOX JUMP 24’’/20’’
