STRENGTH
BENCH PRESS 5X5
AMRAP 5′
20 SIT UP
10 PUSH UP HAND RELEASE
REST 2′
AMRAP 5′
20 D.U.
10 BURPEES
+39 333 285 4425
info@crossfitmuddle.com
STRENGTH
BENCH PRESS 5X5
AMRAP 5′
20 SIT UP
10 PUSH UP HAND RELEASE
REST 2′
AMRAP 5′
20 D.U.
10 BURPEES
