AMRAP
1′ WORK – 1′ REST
DB STEP UP BOX 22/15KG
SIT UPS
CAL BIKE
PUSH UPS
CAL ROW
KB PRESS ONE ARM 20/12KG
K2E
+39 333 285 4425
info@crossfitmuddle.com
AMRAP
1′ WORK – 1′ REST
DB STEP UP BOX 22/15KG
SIT UPS
CAL BIKE
PUSH UPS
CAL ROW
KB PRESS ONE ARM 20/12KG
K2E
