WOD 01/09/21

da Crossfit Muddle | Set 1, 2021 | WOD | 0 commenti

AMRAP

2’ ON-2’OFF

BENCH PRESS 50/30KG

DEADLIFT 80/60KG

STRICT PULL UP

THEN

2’ON-2’OFF

PUSH UP

RUSSIAN SWING KB 20/16KG

CHIN UP

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