5 RDS AHAP
COMPLEX
1 POWER SNATCH
1 HANG POWER SNATCH
1 OH SQUAT
EMOM 10’
ODD: 5 POWER SNATCH 50/35KG
EVEN: 8 DEVIL PRESS DB 15/10KG
5 RDS AHAP
COMPLEX
1 POWER SNATCH
1 HANG POWER SNATCH
1 OH SQUAT
EMOM 10’
ODD: 5 POWER SNATCH 50/35KG
EVEN: 8 DEVIL PRESS DB 15/10KG