5 RDS AHAP
COMPLEX
1 POWER SNATCH
1 HANG POWER SNATCH
1 OH SQUAT
EMOM 10’
ODD: 5 POWER SNATCH 50/35KG
EVEN: 8 DEVIL PRESS DB 15/10KG
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5 RDS AHAP
COMPLEX
1 POWER SNATCH
1 HANG POWER SNATCH
1 OH SQUAT
EMOM 10’
ODD: 5 POWER SNATCH 50/35KG
EVEN: 8 DEVIL PRESS DB 15/10KG
